HSP Mentoring is the process of guiding you to “Thrive in Life” through full understanding, acceptance, and optimization of your innate trait. According to the research of Dr. Elaine Aron, author of “The Highly Sensitive Person”, between 15-20% of males and females equally are born with a finely tuned, highly sensitive central nervous system. This genetic trait is scientifically referred to as Sensory Processing Sensitivity.
If you are highly sensitive to such things as bright lights, loud or repetitive sounds or strong scents; or sensitive to the effects of caffeine, alcohol, hunger, pain or medication more so than the average person; then you may identify with the HSP trait. Or if you are easily overstimulated, feel emotions very deeply, or have high empathy for others; you may be a Highly Sensitive Person (click to take the self-test here). You are not alone, and have come to the right place! I will help you embrace our trait of high sensitivity so that you may view it as an advantage in life, becoming the person you were meant to be!